Hopeful…. But Not Too Hopeful

I’ve been sitting here at the computer tonight, not really into anything in particular. My mind is elsewhere. I’ve got an appointment tomorrow with my ortho doc.

6 months ago, I tried the Synvisc-One injection in my knees. I had such high hopes. When I left the office, I was walking faster than I had in years and I had less pain. The shots seemed to have helped! I went home, under orders to not overdo it, so I took a nap. When I woke up the effects of the injections was gone. Despair set in. I couldn’t try the other injection for 6 more months!

I’m not really anxious about my appointment. I didn’t experience any severe pain with the last round of shots so I’m not worried about pain. I guess I’m just trying to keep myself from becoming too hopeful. High hopes have always caused disappointment in the past. I still have to hope this round of injections will ease my pain, but I’m not counting on it. I never count on anything to actually pan out in terms of help for my pain issues….story of my life.

I’ll hit the sack tonight with hope for a good result tomorrow but I’m not going to let it keep me awake thinking about it. I guess that’s part of the reason I’m writing about it. Getting it off my chest before bed.

Fingers crossed. That’s the best I can do.

 

 

Some Will Never Understand….

Something has been on my mind lately. (Well, something is always on my mind! I can’t help that.) I’ve been mulling this certain thing around in my head for nearly a week now. I have to write about it to get it out of my brain!!

A friend of mine, read something I had posted on Facebook about chronic pain issues. She messaged me about it. She said she had read several things I had posted about chronic pain and chronic illnesses, and even some personal things about my own situation. She said she couldn’t help but notice how focused I was on my pain. Immediately, I felt defensive.

HER: Why are you always focused on your pain?

ME: Because my pain is a huge part of my life. Everything I do or don’t do is based on my pain level.

HER: If you just forget about it you’d be happier.

ME: How do you know I’m not happy?

HER: Because you always seem to complaining about your pain.

ME: You ain’t even heard complaining yet!! I save that for my therapist.

HER: You see a therapist and you still focus on your pain?

ME: Yes, I see a therapist. She has been very helpful in teaching me how to deal with my pain and other issues.

HER: What other issues?

ME: That’s none of your business.

HER: Ok. I still think if you’d just stop focusing on your pain, you could live a better life.

ME: You have no idea, and you never will until you are faced with a chronic illness, how hard it is to even get out of bed on some days. You will never understand that just taking a shower sometimes takes all the energy you have for that day. You don’t realize how much time it takes to do any given task because of your pain. You have no clue how depressing it is to not be able to just go and do the things you have always enjoyed, such as hiking, site-seeing, playing at the park or going to the zoo with the kids/grand kids, making bath products, fishing, shopping for hours on end at the Mall, planting a garden every Spring, rearranging the furniture, volunteering, washing the car, holiday celebrations, birthdays, cooking, going to the movies…. You don’t have a clue! When you have a chronic illness, your entire life changes! Everything is different. You approach things differently. You do everything differently. I hope to God, you never have to know what it’s like to have chronic pain!

HER: Isn’t it just arthritis?

ME: (Seriously wanting to punch her in the face!) It’s not JUST arthritis! It’s arthritis in my entire lower body, from my hips all the way down to the joints in my toes. It’s a degenerative disk in my spine and arthritis working it’s way up. It’s arthritis in my fingers, that gets bad when it’s extremely cold and even worse if I don’t crochet every day. It’s arthritis, that has resulted in knee bone damage with severe pain! I walk with a cane because sometimes I am very unsteady on my feet. I can’t sit, stand, or walk for more than 20-30 minutes at a time. I am in pain 24/7. I get NO relief! I don’t even sleep well due to the pain!!

I hit send on the messenger….but I wasn’t done. I had to stop this conversation.

ME: Don’t say anything. You are seriously coming close to ending this friendship. I’m done with this conversation.

That was the end of it…. I haven’t heard squat from her since. That’s ok because I don’t need the drama. I have enough to deal with. 

Honestly, if you don’t have a chronic illness, then you will never understand completely. You can try. You can also try to be more understanding of those who DO have a chronic illness. They really could use your support.

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Update – The Fight Continues

In a previous post I made a list of 4 things that I am going to work on in order to become healthier. I list those things again, below, but this time with the actions I have taken thus far.

#1. More Exercise – My Dad bought me stationary peddle exerciser. I am using it twice per day for at least 10 minutes at a time. I will increase the amount of time as I become accustomed to it. The first day I used it, I went 10 minutes and I hurt all night long. My enemy (arthritis) was not happy with me. Too bad.

#2. Change My Diet – I have begun eating healthier foods. I am trying to be aware of what I’m eating at meal time. I’m drinking more fruit juices, water & milk. I am eating more fresh fruits and veggies, nuts & whole grain products and cheese. I will not lose my chocolate so I am eating dark chocolate, but not every day!

#3. Use Essential Oils & Herbs – I made myself some Arnica Massage Oil, which I use each night to help ease the pain and relax my muscles. I use epsom salts and a dab of peppermint essential oil in my bath water; but so far I take more showers than baths. I dab a little lavender essential oil on my wrists when I begin to get depressed or anxious. It’s very calming. It’s really too hot & humid right now to enjoy a cup of Chamomile Tea before bed, but when it cools down I’m on it! Then maybe I will sleep better.

#4. Reduce My Weight – This is the one that will be the hardest of all to accomplish! BUT using the list above, my weight should slowly be reduced. I don’t have a scale so that’s on my list of things to do.

I am still drinking an 8 oz. bottle of Elations each day, taking MSM, Vit. D & Calcium supplements, drinking 6 oz. of black cherry juice each day. As much as I don’t like to do it without a Doctor’s guidance, I’m taking 1 Aleve every 12 hours. It’s the only thing that will help even a little bit. I am feeling a bit better. The pain is still there, I’m still a bit depressed but it’s hard to distinguish between depression from the pain and depression from personal family matters. BUT I’m going to do whatever I can and fight this enemy of mine! Of course, I’ve yet to finish jumping through all the hoops necessary for Medical but I’m not done fighting yet!

The Enemy I Must Face

I have just recently been diagnosed with arthritis in my spine, hips, legs, knees, ankles and feet. If that’s not bad enough, it’s spreading up my spine and is also invading my shoulders and neck. Along with this painful enemy comes much depression. I am not able to fully enjoy life… Laughter is in my heart but I cannot voice it as I once did. I’m not enjoying my grand babies as much as I should and it breaks my heart. I have a hard time doing all the things I once did so freely. My mobility is limited. I tire easily. I am discouraged, to say the least.

I have yet to find out which form of arthritis it is. When I do, I must create a plan of attack, with the help of my Dr., to reduce my constant pain, slow the progression, and strengthen my bones. Once my pain is reduced, then perhaps the depression will subside and I will start to enjoy my life again.

First though, I am doing as much research as I can. My time must be limited at the computer due to the constant pain. I will be trying many different things to help reduce the pain caused by my terrible enemy.

#1. More Exercise – Even if it kills me, I will try to do more.

#2. Change My Diet – Add more fresh fruits and vegetables, whole grains.

#3. Use Essential Oils & Herbs – Massage oils, teas, supplements etc.

#4. Reduce My Weight – To reduce wear and tear on my bones & joints.

I will be blogging my journey through this; information, methods, drugs, herbs, essential oils, supplements…what works and what doesn’t…feelings, fears, people who help along the way…