Just a few things on my mind tonight. It’s been a rough week.
1. My state of mind. I hope this improves over the next week because I can’t stand it when I’m depressed and feeling sorry for myself. I have felt so damn alone this past week. It really bites when you have chronic pain and mobility issues and you feel like a burden to everyone. I don’t like asking for help but sometimes when I do, I feel like I have just demanded someone’s first born child or stolen their soul for all of eternity.
2. My dad’s leg. He has cellulitis. I had been after him for weeks, if not months, to go to the doctor and have the rash on his leg looked at. His reply? “I have a doctor’s appointment in December!” When I took him to his Lifeline screening on Thursday, he was informed that the skin on his leg felt hot to the touch and that he should go to the doctor because it could be infected. Then, and ONLY then, did he allow me to take him to urgent care and have it checked out. Good grief. Stubborn man.
3. Hurricane Harvey. Oh, the damage you have done. Thanks to all of the rescue workers, paid and volunteer, who have helped save so many lives. Praying for Texas tonight.
4. My neighbor. She has spent the last couple of years caring for her mother who was suffering from Alzheimer’s Disease. She lost her mom this week. She was a nice lady and had an awesome sense of humor. Alzheimer’s is a terrible disease. It rips families into pieces…their hearts, that is. Prayers to the family.
5. The stray cat that I have been caring for, for the last month and a half. She needs much more care than I can give her due to my pain and mobility issues. She is long haired and I am still fighting the matted fur she arrived with. I am trying to find her a good loving home. She’s sweet, well-mannered, and has been spayed and received distemper shot. I hope I can find someone who will love her with their whole heart.
6. Still working on my weight loss but it’s not easy trying to get back on track. I’ll never get my knee surgery if I don’t snap out of this slump!
7. Chocolate. Always craving chocolate. Gimme some.
8. I hope I get some sleep tonight. Sick and tired of tossing and turning….if you can call it that. I can barely move; repositioning is terribly painful.
9. What’s for lunch tomorrow? Dinner? Planning my meals for the week. Ugh.
10. What can I watch on Netflix? Need stuff to watch because I can’t go to bed early…because I can’t sleep. Ugh.
That list shows us you’ve got a lot of things going on in that head of yours. No wonder you can’t sleep! I hope you can get some uninterrupted sleep tonight.
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Thanks, Teri. I hope I get some sleep tonight too. It’s making me bat shit crazy!
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Too many things to be done!
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Namaste
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Have you tried meditation? You need some practice but it really helps against pain, stress and depression.
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I tried for a long time to get the hang of meditation. It just wasn’t coming that easy for me. I will try again. Wouldn’t hurt!
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I sometimes use relaxation videos on my computer. Yoga Nidra for sleep is a good topic to search, there are a number of them. Good luck to you!
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Thank you for the tip!
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